Support Mental Health.
Strengthen Your Team.
Are you looking for a speaker who can start real conversations about mental health in your workplace?
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Through lived experience, powerful personal storytelling and practical strategies, I help teams break the silence around mental health, creating stronger support networks, healthier communication, and a more resilient workforce.
Talks that Inspire Change
How to find strength in adversity
Adversity tests more than productivity, it challenges identity, motivation, and mental wellbeing. I help teams turn setbacks into strength by sharing real stories and practical strategies that build resilience, adaptability, and purpose.
How to lead with empathy and support
Leadership isn’t just about outcomes, it’s about people. By leading with empathy and support, organisations can encourage open conversations about mental health, and create cultures where people feel safe to be themselves, especially during tough times.
How to reduce stigma and build resilience
Stigma holds people back from speaking up and seeking help. By addressing mental health openly, organisations can create cultures where challenges are met with support instead of silence. I help audiences understand how reducing stigma unlocks resilience, empowering individuals and teams to adapt, grow, and thrive after setbacks.
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